You're busy. Your days are full. But somehow, at the end of them, you're not quite sure where you went.
You're not lost. You've just been running too fast to notice.
Kundalini Yoga in Nyon, SwitzerlandKundalini yoga for busy
Kundalini yoga for busy
professionals who want
more presence and freedom.
Evening classes in Nyon to help you feel grounded, sleep better, and live more freely.
How do you feel
Sound familiar?
You're in the room but your mind is somewhere else. In meetings, at dinner, with the people you love. There in body, absent in everything else.
Presence isn't something you find. It's something you practise.
You have dreams you don't let yourself think about too much. Because facing them would mean facing how far you are from what you really want.
The distance between where you are and where you want to be is smaller than it feels.
You tell yourself you'll slow down. Later. When things calm down. But things don't calm down. And that quiet feeling that something is missing just gets louder.
That feeling isn't a problem to fix. It's an invitation.
I know this because I lived it. I worked in finance, I had a full life: a career, three kids, everything that was supposed to be enough. Then, in a coaching exercise I was asked to draw my life as a house, one room for each part of my life. I drew two rooms. Work and family. No friendships. No creativity. No spirituality. No space to breathe. That drawing changed everything.
Your Practice
Practice with me
Start here
Discovery Class
10 CHF
Your first step. One evening, no commitment. Come and feel what Kundalini yoga actually does. In your body, not on a screen.
Book a classMost popular
Card of 10
250 CHF
The best way to build a consistent practice. 10 classes at your own pace, valid for 6 months.
Get your cardFlexible
Drop-in
30 CHF
No fixed schedule. Join any Tuesday or Thursday evening whenever it suits you.
Book a class
About
Meet Daria
I'm a certified Kundalini yoga teacher, executive coach, and finance professional. I'd done yoga for years. But Kundalini found me by accident. The first class turned everything I thought I knew about yoga upside down. In the best possible way.
After years of carrying a demanding career and a family of three, I realised something essential was missing. Kundalini gave me the tools to find it. I still use them every day. Not because I've arrived somewhere. But because that's how it works.
Watch and practice
Try it for yourself
Get a taste of Kunda Dance, the practice that inspired my signature class, Chakra Fit, and a small sense of what it feels like to move this way.
What people say
Kind words
Since I discovered Kundalini yoga, I've regained flexibility and my back pain has almost completely gone. I'm delighted — Daria is simply fantastic, attentive and full of understanding.
A place to find yourself and recharge. Daria shares her passion through varied classes in small groups. I highly recommend it.