I love Daria's classes. I've been going regularly for at least three years. I'm never disappointed — every class is different, whether it's Kundalini yoga or Chakra Fit. Thank you, Daria, for these wonderful moments!
Every Tuesday & Thursday
Kundalini yoga classes in Nyon
Each class leaves you more grounded, more at ease, and more connected to yourself. Every Tuesday and Thursday evening, from 19:15 to 20:30 at Evolution Club, my own wellbeing space in the heart of Nyon.
Once a month, the regular class makes way for Chakra Fit, a blend of Kundalini yoga, cardio, and moving meditation to reconnect with your vital energy.
Who is this for
Is this for you?
This is for you if
- You want to feel more grounded and more like yourself
- You're curious about Kundalini yoga but have never tried it
- You want to sleep better and feel more present
- You're juggling a full life and looking for something that actually works
- You're open to trying something different
This is not for you if
- You're not quite ready to try something different
- You're not open to breathwork and meditation
The Class
What happens in a class
Tuning in5 min
Breath & ground10 min
Kriya30 min
Deep relaxation20 min
Closing10 min
No two classes are the same. But each one follows the same arc. You open with a mantra to arrive and settle. You breathe to ground your mind and your body. You move through a physical kriya, a set of exercises designed to make the body work so it can truly let go.
Then you release: guided relaxation and a sound bath with Tibetan singing bowls. And you close with a mantra that sends you back into your life carrying your own truth.
The mantras are chanted with the voice. Not to sing in tune, but to breathe through sound. Most people surprise themselves.
75 minutes · Tuesday & Thursday · 19:15–20:30
Process
How it works
01
Book a class
No experience needed, no expectations. Just show up and be open.
02
Stay with it
One class is rarely enough to feel the full effect. The practice builds over time. Students who come regularly notice the biggest shifts in how they sleep, how they breathe, and how they carry themselves through the day.
03
Come back to yourself
Over time, the tools you practise in class start showing up in your life. More presence. More ease. More you.
What people say
Kind words
Daria is a great, dedicated teacher, who pays a lot of attention to her students' needs and adapts easily her classes to the moment. After each session I am amazed by her generosity!
Your investment
Find what works for you
Start here
Discovery Class
10 CHF
Your first step. One evening, no commitment. Come and feel what Kundalini yoga actually does. In your body, not on a screen.
Book a classMost popular
Card of 10
250 CHF
The best way to build a consistent practice. 10 classes at your own pace, valid for 6 months.
Get your cardFlexible
Drop-in
30 CHF
No fixed schedule. Join any Tuesday or Thursday evening whenever it suits you.
Book a classAll classes are booked below. Pick a date and reserve your spot.